Nutrients
mean values

 AVG Quantity/100g
Energy 338 cal
Protein 12.5 g

Fat
-unsaturated

  2.4 g
  1.7 g

Carbohydrates
- sugar

    70 g
   0.4 g

dietary fibre

   11.0 g

potassium

     0.4 g

Additional information for Dinkel/Spelt